Amaranth Seeds

Amaranth seeds are a highly nutritious grain native to Central and South America. Known in India as Rajgira, Seel, or Ramdana, these grains, also called Kiwicha seeds, come from the Amaranth plant. Widely recognized as a superfood, these tiny, golden seeds are packed with protein, fiber, and essential amino acids, making them a valuable addition to a healthy diet. Amaranth is gluten-free and rich in vitamins and minerals, including iron, magnesium, and phosphorus. Known for their slightly nutty and earthy flavor, amaranth seeds can be used in various culinary applications, such as porridge, salads, and baked goods. Additionally, they have been shown to support heart health, aid in digestion, and provide antioxidant benefits. India is the world leader in production of Amaranth seeds.